the food front

todays been a rather successful day on the {healthier} food front.
{woohoo! – it’s been a while…}

i started my morning with carrots n cake’s 2 ingredient pancake.

 i wasn’t sure how i’d like it given that i don’t eat bananas all that often, but after i made it for the first time last week, i’ve been eating it non-stop. i’m pretty sure i ate it for breakfast AND lunch last thursday. i think that alone should tell you how good it is.

and it’s seriously the easiest hot breakfast to make. ever.
1 mashed banana + 4 T egg whites or 1 egg stirred together
it’s that simple.

sometimes i add in some cinnamon and chia seeds.  last week i almost added cayenne instead of cinnamon because the jars look so simlar.  good thing i spotted it right before tipping the jar. i don’t know how well i would’ve handled a spicy pancake…

today i topped mine with smooth almond butter, greek yogurt, & cinnamon. yum.

i had to run some errands around lunch time and ended up going to whole foods to pick up a few things, which meant i could also pick up lunch from the food bar.

on a bed of raw chopped kale, i added spicy broccoli salad, some kind of slaw, detox salad, and roasted balsamic tofu.

i ended up eating a little over 1/2 the box and than finishing up with a bowl of plain 365 greek yogurt {my favorite!} mixed with a spoon of crunchy freshly ground peanut butter i picked up at whole foods.

i’ve never really been a big peanut butter person other than in sandwiches, oatmeal, and m&m’s, but lately i’ve been eating it by the spoonful like it’s my full-time job.
it’s just soo good.

a little later i had 2 green figs and a bowl of perfectly ripe and cold watermelon.

i’m trying to eat as much watermelon as possible before the season is over…which in all honesty is not very hard for me to do. i’m pretty much a bottomless pit when it comes to watermelon.

and now i’m about to go eat dinner which will be the remainder of my box of veggies from lunch as well as a jalapeño turkey patty & some green beans.

i’m sure 1 or 2 spoonfuls of peanut butter may will also be eaten before i go to bed :)

have a lovely night everyone!

what did you eat today?

Steamed Dinner

Ahhhhh…

That’s me breathing out a sign of relief.

I’m finally caught up (for the most part) with my summer school assignments and can relax a bit for a day or two :)

I spent the majority of yesterday working on a project and an assignment, which I completed a little earlier today.

It wasn’t all work though. I took a couple breaks in between.

During my mid-morning break, I went to buy a snack at my favorite bread shop downstairs. I needed to get my blood circulating in my legs ;)

After perusing a bit I decided on a sweet potato bread.

Doesn’t it actually look like a sweet potato from the side? I didn’t realize it until after I had snapped a photo of it.

The outside is soft bread, and inside is actually a sweet potato.

It’s definitely not the most attractive looking bread, but it’s a tasty one.

After I very slowly ate my snack it was back to work.

A while later I took my second break and had lunch. I ate the other item I had purchased during my mid-morning trip to La Creation de Gute.

Any guess what my lunch was?

How about now?

It’s a tuna sandwich! Well, I guess it doesn’t qualify as a true sandwich since it’s not between two slices of bread, but I don’t know what to call it. Tuna roll? eh..

Whatever it’s called, it was mighty tasty.

And I ate it all. After all, I am a member of the clean plates club ;)

I had some golden kiwi and watermelon on the side.

Anyone know if you can eat kiwi skin? I didn’t try it, but I feel like I should.

After lunch I finished up my assignment (finally!) and headed to they gym for 22 mins on the elliptical, 17 on the bike, 17 on the treadmill, and 10 mins of abs.

Then came my favorite part of my day today. A walk to the grocery store! :)

I have no food here and needed some veggies stat. Plus I really wanted to use the steamer in the kitchen here.

I’ve never used an actual steamer before and this thing is amazing! You can make anything in it from rice to de-crystalizing honey, or even make yogurt!

Since it was my first time using it, I kept it on the simpler side.

I decided on some chinese spinach, carrots, tofu, and half of a mini Japanese pumpkin.

During it’s 15 mins in the steamer, I showered off and had some salmon rolls as an appetizer.

Then, voilà! – Veggies were ready.

I think I may have overcooked the spinach slightly, but it was still good and not tough at all. Just a bit brown.

After I was about 2/3′s through, I realized I didn’t season any of the veggies before steaming them, but I don’t really think it needed anything. Fresh veggies are always best as is. The carrots gave the spinach a slightly sweet taste, and the pumpkin was delicious on its own.

I couldn’t read the label of the tofu to see whether it was firm or silken, since it was all in Chinese, so it was a surprise :) I usually eat firm, but luckily I like all tofu because it ended up being silken. Delicious and smoooooth.

This has to be one of the easiest dinners I’ve ever made! Aside from my instant noodles last night…

But that doesn’t count ;)

Now I’m off to find something to satisfy my sweet tooth :P

I’ll also be making something with these in a bit!

Any guesses what I’ll be doing with them?

Have a terrific tuesday!

Summer Loves

Happy first day of summer!

It’s definitely been summery here in TX for a while now, especially weather-wise, but I’m still excited its the first day of summer!

Summer, to me, means a lot of:

pool time

refreshingly sweet fruits

hikes & outdoor fun

ice-cold smoothies

longer days & later sunsets

iced coffees

and dinners from the grill

What do you love most about summer? :)