Can you believe it’s already Wednesday??
This week is just flying by!
Wednesdays are more than just hump days.
They’re WIAW days!
[all thanks to Jenn! - so, THANKS Jenn!]
And a handful of blueberries, which I decided to add at the last minute
[yep, thats right. I'm livin on the edge! ]
Then I was off to do some cardio. Today’s class was INTENSE. but in a good way.
I just couldn’t feel my legs afterwards. No big deal.
Then it was snack time. Or 2nd breakfast time.
I picked up a new protein powder yesterday to try.
Spiru-tein High Protein Energy Meal
Chocolate flavor, of course.
I mixed 1 packet of the powder with 1/2 cup unsweetened almond milk and 1/2 cup water.
I couldn’t get the lumps out of it, but it was still good.
I just had to chew.
Which was actually kind of like drinking a malted milkshake.
I’m sure putting it in the blender would’ve done the trick.
I have to say, this powder rivals my all time favorite true vitality protein powder.
I’m just not sure about the ingredients of Spiru-tein yet since I couldn’t pronounce half of them.
I think some decoding may be necessary.
Then it was time to try a new bread I picked up from Costco this morning.
Best way to try it is obviously with butter. Almond butter.
a cup of coffee
A shower and some errands later…
It was lunch time!
I had my go-to lunch. Egg white + veggies.
Today’s looked more like a pizza. An egg-white pizza?
Spinach + mushrooms + egg whites + tomatoes + cayenne pepper + garlic powder + smoked salt
And some diced avocado.
So since I had something savory of course it was time for something sweet
Pineapple to the rescue!
And 2 slices of freeze-dried mango
This stuff is amazing! It’s crunchy like chips.
A little later it was snack time. Again.
I got really hungry when I was driving and I made a sensible choice to find a place where I could find a banana. Then I drove past Yogurtland and the banana went out the window.
Dark chocolate + coconut + oatmeal raisin
The oatmeal raisin was amazing! It tasted JUST like an oatmeal raisin cookie. No joke.
For dinner I had a simple plate of veggies and brown rice.
eggplant + a chinese veggies [the green one on the left] + pickled cabbage + fish [in the middle]
And because I apparently haven’t had enough sweets in one day…
I had a bite of a new chocolate bar I bought today
And now I need to do some school work.
And pack! – I’m leaving town tomorrow morning and my suitcase is still empty.
Have a good night!
What’s your favorite snack?
Milk, White, or Dark Chocolate?
Any fro-yo lovers out there?